How to make the lemonade
Lemonade Cleansing Diet - How to make the lemonade
Below is a video on how to make a lemonade. I listed the recipe in one of my post so go check that out. Here he uses the liquid cayenne pepper because the powder ones are very strong. I personally like the pills which you can purchase in any drugstore.
However way you do it, it is very important though that you use the proper ingredient (organic). Also, the sea salt flush will be very uncomfortable so make sure that you are near a bathroom in case you have to go =).
